PUDDING CUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 147 MG | 6% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (0g per 100g).
About PUDDING CUPS
PUDDING CUPS is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 21.7g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: SALT, CALCIUM CARBONATE. CARRAGEENAN, COLOR ADDED, ARTIFICIAL FLAVORS.
Dietary Information
PUDDING CUPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, PUDDING CUPS gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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