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PUDDING

Puddings & Custards Conagra Brands, Inc. Branded
109 Calories
1.1g Protein
21.7g Carbs
2.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 15.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 4%
Carbs 21.7g 87%
Fat 2.2g 9%

Minerals

Nutrient Amount % DV
Potassium, K 130 MG 3%
Sodium, Na 125 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
ORIGINAL CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, ORIGINAL CHOCOLATE VANILLA SWIRLS 100 1.8g 21.8g 1.4g CHOCOLATE FLAVORED PUDDING CUPS, CHOCOLATE 109 1.1g 22.8g 2.2g BUTTERSCOTCH FLAVORED PUDDING CUPS, BUTTERSCOTCH 109 1.1g 22.8g 2.2g VANILLA FLAVORED PUDDING CUPS, VANILLA 109 1.1g 22.8g 2.2g MOCHA FLAVORED INSTANT PUDDING, MOCHA 350 0g 95g 0g FLAN FLAVOR DESSERT MIX, FLAN 385 0g 100g 0g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About PUDDING

PUDDING is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 21.7g of carbohydrates, and 2.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, COLOR ADDED.

Dietary Information

PUDDING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, PUDDING gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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