PUDDING vs CHOCOLATE FLAVORED PUDDING CUPS
Nutrition comparison per 100 g serving
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PUDDING wins in 4 out of 10 nutrient categories
PUDDING: 4
vs
CHOCOLATE FLAVORED PUDDING CUPS: 2
(4 ties)
Overview
| Nutrient | PUDDING | CHOCOLATE FLAVORED PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 109 cal | 109 cal | Tie |
| Protein | 1.1 g | 1.1 g | Tie |
| Carbs | 21.7 g | 22.8 g | |
| Fat | 2.2 g | 2.2 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUDDING | CHOCOLATE FLAVORED PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 329 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 130 MG | 128 MG | |
| Sodium, Na | 125 MG | 103 MG |