PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.7g per 100g).
About PUDDING
PUDDING is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 22.2g of carbohydrates, and 1.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
WATER, SUGAR, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF THE FOLLOWING PALM OIL, COCOA POWDER XANTHAN GUM, NATURAL FLAVORS, SALT, BISULFATE OF SODA (NATURAL ACIDIFIER), COLOR ADDED (TITANIUM DIOXIDE).
Dietary Information
PUDDING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, PUDDING gets 0% of its calories from protein, 89% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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