PUDDING CUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 327 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Calcium, Ca (25% DV).
About PUDDING CUPS
PUDDING CUPS is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 22.8g of carbohydrates, and 2.2g of fat. This food belongs to the Puddings & Custards category.
Ingredients
NONFAT MILK, WATER, SUGAR, FOOD STARCH - MODIFIED, CANOLA OIL, CONTAINS 1% OR LESS OF: CALCIUM CARBONATE, SALT, XANTHAN GUM, DISODIUM PHOSPHATE, ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, CITRIC ACID, COLOR ADDED.
Dietary Information
PUDDING CUPS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PUDDING CUPS include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 109 calories per 100 grams, PUDDING CUPS gets 4% of its calories from protein, 84% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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