PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 120 MG | 5% |
About PUDDING
PUDDING is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 21.3g of carbohydrates, and 3g of fat. This food belongs to the Puddings & Custards category.
Ingredients
GRADE A MILK, SUGAR, MODIFIED CORN STARCH, COCOA POWDER PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF KOSHER GELATIN, MODIFIED TAPIOCA STARCH, SALT, NATURAL FLAVOR.
Calorie Breakdown
At 127 calories per 100 grams, PUDDING gets 10% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PUDDING
See how PUDDING compares to other foods in terms of nutrition:
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More in Puddings & Custards
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