PROTEIN WITH CRANBERRIES GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About PROTEIN WITH CRANBERRIES GRANOLA
PROTEIN WITH CRANBERRIES GRANOLA is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 58.2g of carbohydrates, and 16.4g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC SOY PROTEIN POWDER, ORGANIC SUGAR, ORGANIC CANOLA OIL, ORGANIC INFUSED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC RICE SYRUP, ORGANIC GLUTEN FREE BROWN CRISP RICE (ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC VANILLA, ORGANIC CINNAMON, SALT.
Dietary Information
PROTEIN WITH CRANBERRIES GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, PROTEIN WITH CRANBERRIES GRANOLA gets 17% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROTEIN WITH CRANBERRIES GRANOLA
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