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PROTEIN SMOOTHIE

Fruit & Vegetable Juice, Nectars & Fruit Drinks The Kroger Co. Branded
30 Calories
4.1g Protein
2.4g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 54mg 2%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 4.1g 8%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 27mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 57%
Carbs 2.4g 33%
Fat 0.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 27 MG 1%
Sodium, Na 54 MG 2%

Related Foods in Fruit & Vegetable Juice, Nectars & Fruit Drinks

Food Calories Protein Carbs Fat
SAMBAZON, ORGANIC SUPERGREENS SUPERFOOD SMOOTHIE, KALE + GINGER 54 0.4g 12.1g 0.2g FLAVORED JUICE DRINK 54 0g 12.9g 0g 100% GRAPE JUICE 58 0.4g 15.8g 0g MANGO PASSION FRUIT 54 0g 12.9g 0g VINCENT FAMILY CRANBERRIES, CRANBERRY BLUEBERRY JUICE 34 0g 9.2g 0g VINCENT FAMILY, CRANBERRY JUICE BLEND 33 0g 8.8g 0g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About PROTEIN SMOOTHIE

PROTEIN SMOOTHIE is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.1g of protein, 2.4g of carbohydrates, and 0.7g of fat. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, MODIFIED CORN STARCH, MANGO JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, COCONUT WATER CONCENTRATE, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, SALT ANNATTO AND TURMERIC (COLOR), CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), AGAR, ACESULFAME POTASSIUM LACTASE (GLYCEROL, WATER, ENZYME), VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

PROTEIN SMOOTHIE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, PROTEIN SMOOTHIE gets 54% of its calories from protein, 31% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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