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PROTEIN POWDER

Energy, Protein & Muscle Recovery Drinks Ross Products Division Branded
342 Calories
79.0g Protein
5.3g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 421mg 18%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 2.6g
Protein 79.0g 158%
Vitamin D 0mcg 0%
Calcium 395mg 30%
Iron 0mg 0%
Potassium 474mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 79.0g 92%
Carbs 5.3g 6%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 395 MG 30%
Iron, Fe 0 MG 0%
Potassium, K 474 MG 10%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Excellent source of protein with 79.0g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).
  • Good source of Calcium, Ca (30% DV).

About PROTEIN POWDER

PROTEIN POWDER is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is protein, providing 79.0g of protein, 5.3g of carbohydrates, and 1.3g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WHEY PROTEIN ISOLATE; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, SALT, XANTHAN GUM, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM AND SUCRALOSE.

Dietary Information

PROTEIN POWDER is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN POWDER include Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, PROTEIN POWDER gets 92% of its calories from protein, 6% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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