PROTEIN POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 12.5 MG | 78% | |
| Pantothenic acid | 6.3 MG | 125% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Folate, total | 250 UG | 63% | |
| Vitamin B-12 | 3.8 UG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 875 MG | 67% | |
| Iron, Fe | 11.3 MG | 63% | |
| Magnesium, Mg | 250 MG | 60% | |
| Phosphorus, P | 625 MG | 50% | |
| Potassium, K | 900 MG | 19% | |
| Sodium, Na | 262 MG | 11% | |
| Zinc, Zn | 9.4 MG | 85% | |
| Copper, Cu | 1.3 MG | 139% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (67% of Daily Value per 100g).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Rich source of Phosphorus, P (50% of Daily Value per 100g).
About PROTEIN POWDER
PROTEIN POWDER is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is protein, providing 50g of protein, 25g of carbohydrates, and 11.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
CALCIUM SODIUM CASEINATE (MILK), MILK PROTEIN ISOLATE, SOLUBLE VEGETABLE FIBER, NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, TOCOPHEROLS), MALTODEXTRIN, ALKALIZED COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, CANOLA OIL, CRYSTALLINE FRUCTOSE, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, LESS THAN 1% OF: WHEY PROTEIN ISOLATE (MILK), MAGNESIUM OXIDE, ACESULFAME POTASSIUM, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, WHEY PROTEIN CONCENTRATE (MILK), ASCORBIC ACID, FERROUS FUMARATE, WHEY PROTEIN HYDROLYSATE (MILK), VITAMIN A PALMITATE, SOY LECITHIN, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, LACTOFERRIN (MILK), CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
Dietary Information
PROTEIN POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN POWDER include Vitamin B-12 (156% DV) , Copper, Cu (139% DV) , Pantothenic acid (125% DV) , Zinc, Zn (85% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PROTEIN POWDER gets 50% of its calories from protein, 25% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROTEIN POWDER
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