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NON DIARY LOW-FAT PROTEIN SHAKE

30 Calories
6.1g Protein
1.5g Carbs
0.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 70mg 3%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 24mcg 120%
Calcium 91mg 7%
Iron 1.1mg 6%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 77%
Carbs 1.5g 19%
Fat 0.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.2 MG 8%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.1 MG 7%
Folate, total 24 UG 6%
Vitamin B-12 0.4 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 24 MG 6%
Phosphorus, P 121 MG 10%
Potassium, K 194 MG 4%
Sodium, Na 70 MG 3%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 13%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).

About NON DIARY LOW-FAT PROTEIN SHAKE

NON DIARY LOW-FAT PROTEIN SHAKE is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.1g of protein, 1.5g of carbohydrates, and 0.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), LESS THAN 1% OF: ALKALIZED COCOA POWDER, SOLUBLE VEGETABLE FIBER, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CELLULOSE GUM AND GEL, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, CANOLA OIL, SUNFLOWER OIL, POTASSIUM CITRATE, ASCORBIC ACID, CALCIUM PHOSPHATE, FERRIC PYROPHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN.

Dietary Information

NON DIARY LOW-FAT PROTEIN SHAKE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, NON DIARY LOW-FAT PROTEIN SHAKE gets 81% of its calories from protein, 20% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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