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PROTEIN PACKED SALAD TOPPER, PROTEIN PACKED

Salad Dressing & Mayonnaise Gourmet Nut Branded
467 Calories
23.3g Protein
43.3g Carbs
23.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 43.3g 16%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 3.3mg 19%
Potassium 1,253mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 43.3g 48%
Fat 23.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 1,253 MG 27%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Potassium, K (27% DV).

About PROTEIN PACKED SALAD TOPPER, PROTEIN PACKED

PROTEIN PACKED SALAD TOPPER, PROTEIN PACKED is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 43.3g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

EDAMAME (SOYBEANS, SALT) DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, SUNFLOWER AND/OR CANOLA OIL), SUNFLOWER SEEDS

Dietary Information

PROTEIN PACKED SALAD TOPPER, PROTEIN PACKED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN PACKED SALAD TOPPER, PROTEIN PACKED include Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PROTEIN PACKED SALAD TOPPER, PROTEIN PACKED gets 20% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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