PROTEIN PACKED SALAD TOPPER vs RASPBERRY WALNUT DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PACKED SALAD TOPPER wins in 5 out of 11 nutrient categories
PROTEIN PACKED SALAD TOPPER: 5
vs
RASPBERRY WALNUT DRESSING: 4
(2 ties)
Overview
| Nutrient | PROTEIN PACKED SALAD TOPPER | RASPBERRY WALNUT DRESSING | Winner |
|---|---|---|---|
| Calories | 467 cal | 219 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 43.3 g | 21.9 g | |
| Fat | 23.3 g | 14.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PACKED SALAD TOPPER | RASPBERRY WALNUT DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN PACKED SALAD TOPPER | RASPBERRY WALNUT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 1,253 MG | 0 MG | |
| Sodium, Na | 133 MG | 594 MG |