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PROTEIN-PACKED MUFFIN MIX

Cake, Cookie & Cupcake Mixes Baker Mills Branded
364 Calories
18.2g Protein
63.6g Carbs
5.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 63.6g 23%
Dietary Fiber 6.1g 22%
Total Sugars 31.8g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 21%
Carbs 63.6g 73%
Fat 5.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.1 MG 23%
Sodium, Na 576 MG 25%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PANCAKE & WAFFLE MIX 354 7.7g 70.8g 3.9g PIZZA CRUST MIX 367 10g 73.3g 3.3g MATZO BALL MIX 312 6.3g 75g 0g BROWNIE MIX 357 3.6g 85.7g 1.8g MAPLE GROVE FARMS OF VERMONT, SUGAR FREEE PANCAKE & WAFFLE MIX 333 45.8g 33.3g 10.4g GLUTEN FREE PANCAKE MIX 340 3.8g 77.4g 0.9g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (25% DV).

About PROTEIN-PACKED MUFFIN MIX

PROTEIN-PACKED MUFFIN MIX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 63.6g of carbohydrates, and 5.3g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, CANE SUGAR, WHEAT PROTEIN ISOLATE, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), COCOA (PROCESSED WITH ALKALI), 100% WHOLE GRAIN OAT FLOUR, NATURAL FLAVOR, LEAVENING (CREAM OF TARTAR, BAKING SODA), SEA SALT.

Dietary Information

PROTEIN-PACKED MUFFIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN-PACKED MUFFIN MIX include Sodium, Na (25% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, PROTEIN-PACKED MUFFIN MIX gets 20% of its calories from protein, 70% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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