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Protein One 90 Calorie Double Chocolate Brownie

Processed Cereal Products GENERAL MILLS SALES INC. Branded
380 Calories
33g Protein
42g Carbs
13g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 13g 17%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 300mg 13%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 33g 66%
Vitamin D 0mcg 0%
Calcium 340mg 26%
Iron 4.7mg 26%
Potassium 430mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33g 38%
Carbs 42g 48%
Fat 13g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 340 MG 26%
Iron, Fe 4.7 MG 26%
Potassium, K 430 MG 9%
Sodium, Na 300 MG 13%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Krave Cereal Chocolate 17.3oz 416 6.5g 77.2g 11.1g Kellogg's Froot Loops Cereal .95oz 374 5.7g 87.5g 3.8g Kellogg's Corn Flakes Cereal .81oz 362 6.1g 84.7g 0.4g Kellogg's Rice Krispies Cereal .88oz 387 6.6g 89.4g 0.6g Kellogg's All Bran Cereal Complete Wheat Flakes 1.13oz 322 10.2g 81.3g 2.5g Kellogg's Raisin Bran Cereal 1.52oz 325 7.9g 79.7g 1.9g

Nutrition Highlights

  • Excellent source of protein with 33g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (26% DV).

About Protein One 90 Calorie Double Chocolate Brownie

Protein One 90 Calorie Double Chocolate Brownie is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33g of protein, 42g of carbohydrates, and 13g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Maltitol Syrup, Soy Protein Isolate, Milk Protein Isolate, Vegetable Glycerin, Cocoa (processed with alkali), Whey Protein Isolate, Maltitol, Fractionated Palm Kernel and Palm Oil, Almonds, Hydrolyzed Gelatin, Maltodextrin, Whey Protein Concentrate, Natural Flavor (with annatto and turmeric [color]), Sugar, Unsweetened Chocolate, Tapioca Starch, Canola Oil, Milk, Cocoa Butter, Soy Lecithin, Sea Salt, Calcium Carbonate, Milkfat, Stevia Leaf Extract, Partially Defatted Peanut Flour, Sucralose, Almond Butter, Vitamin E (mixed tocopherols) Added to Retain Freshness.

Dietary Information

Protein One 90 Calorie Double Chocolate Brownie is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Protein One 90 Calorie Double Chocolate Brownie include Calcium, Ca (26% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, Protein One 90 Calorie Double Chocolate Brownie gets 35% of its calories from protein, 44% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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