Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg's Krave Cereal Chocolate 17.3oz

Processed Cereal Products Kellogg Company US Branded
416 Calories
6.5g Protein
77.2g Carbs
11.1g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 416
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 77.2g 28%
Dietary Fiber 5.4g 19%
Total Sugars 37g
Protein 6.5g 13%
Vitamin D 3mcg 15%
Calcium 48mg 4%
Iron 13.3mg 74%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.5g 7%
Carbs 77.2g 81%
Fat 11.1g 12%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Pantothenic acid 1.6 MG 32%
Vitamin B-6 0.6 MG 35%
Folate, total 100 UG 25%
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 13.3 MG 74%
Potassium, K 269 MG 6%
Sodium, Na 338 MG 15%
Zinc, Zn 3.5 MG 32%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Nature Valley Crunchy Cinnamon Granola Bar 452 8g 70g 17g Cascadian Farm Organic Raisin Bran Breakfast Cereal 367 7.9g 78.1g 2.0g Honey Nut Chex Cereal Bowlpak 390 5g 88g 2g Cheerios Cereal 2 Pack 359 13g 74g 6g Rice Chex Cereal Bowlpak 390 7g 87g 2g Nature Valley Crunchy Oats 'n Honey Granola 467 8.2g 69.6g 17.4g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (74% of Daily Value per 100g).
  • Good source of Zinc, Zn (32% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Pantothenic acid (32% DV).
  • Good source of Vitamin B-6 (35% DV).

About Kellogg's Krave Cereal Chocolate 17.3oz

Kellogg's Krave Cereal Chocolate 17.3oz is a high-calorie food with 416 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 77.2g of carbohydrates, and 11.1g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: CHOCOLATE FLAVORED FILLING (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), SUGAR, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color. VITAMINS AND MINERALS: Reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid, vitamin D3.

Dietary Information

Kellogg's Krave Cereal Chocolate 17.3oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Krave Cereal Chocolate 17.3oz include Thiamin (167% DV) , Iron, Fe (74% DV) , Vitamin B-6 (35% DV) , Zinc, Zn (32% DV) , and Pantothenic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 416 calories per 100 grams, Kellogg's Krave Cereal Chocolate 17.3oz gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Krave Cereal Chocolate 17.3oz

See how Kellogg's Krave Cereal Chocolate 17.3oz compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Kellogg's Krave Cereal Chocolate 17.3oz
Hi! Ask me anything about Kellogg's Krave Cereal Chocolate 17.3oz — nutrition, recipes, health benefits, or meal ideas.