PROTEIN KEFIR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0.6g per 100g).
About PROTEIN KEFIR
PROTEIN KEFIR is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.8g of protein, 7.5g of carbohydrates, and 0.6g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, PECTIN, NATURAL STRAWBERRY FLAVOR, NATURAL BLUEBERRY FLAVOR, NATURAL RASPBERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
PROTEIN KEFIR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, PROTEIN KEFIR gets 49% of its calories from protein, 42% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PROTEIN KEFIR
See how PROTEIN KEFIR compares to other foods in terms of nutrition:
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- PROTEIN KEFIR vs LALA, YOGURT SMOOTHIE, WILD STRAWBERRY
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