CRUNCH GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About CRUNCH GREEK YOGURT
CRUNCH GREEK YOGURT is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 19.2g of carbohydrates, and 2.5g of fat. This food belongs to the Yogurt category.
Ingredients
NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, SUGAR, WATER, FOOD STARCH - MODIFIED, LEMON JUICE, NATURAL FLAVORS, SODIUM CITRATE, BETA CAROTENE (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), TURMERIC (FOR COLOR), MALIC ACID. TOPPINGS: SHORTBREAD PIECES (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCONUT OIL, EGGS, POWDERED SUGAR (SUGAR, CORN STARCH), NATURAL FLAVORS, SOY LECITHIN, SALT), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT).
Dietary Information
CRUNCH GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 128 calories per 100 grams, CRUNCH GREEK YOGURT gets 24% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CRUNCH GREEK YOGURT
See how CRUNCH GREEK YOGURT compares to other foods in terms of nutrition:
- CRUNCH GREEK YOGURT vs GREEK STYLE NONFAT YOGURT
- CRUNCH GREEK YOGURT vs DAIRY SNACK GREEK YOGURT WITH CHOCOLATE ON TOP
- CRUNCH GREEK YOGURT vs ROUNDY'S, LIGHT GRADE A NONFAT YOGURT, STRAWBERRY, BANANA
- CRUNCH GREEK YOGURT vs CHOBANI, SIMPLY 100, GREEK NON-FAT YOGURT, VANILLA BLENDED
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.