PROTEIN GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% | |
| Vitamin K (phylloquinone) | 168.1 UG | 140% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
- Rich source of Vitamin K (phylloquinone) (140% of Daily Value per 100g).
About PROTEIN GREENS
PROTEIN GREENS is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.2g of protein, 4.2g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SWEET PEA LEAVES, BABY SPINACH, BABY BOK CHOY LEAVES, BABY KALE, MIZUNA.
Dietary Information
PROTEIN GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN GREENS include Vitamin K (phylloquinone) (140% DV) , and Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 34 calories per 100 grams, PROTEIN GREENS gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PROTEIN GREENS
See how PROTEIN GREENS compares to other foods in terms of nutrition:
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- PROTEIN GREENS vs ARUGULA
- PROTEIN GREENS vs COOKING SPINACH
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