PROTEIN FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 3 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About PROTEIN FLOUR
PROTEIN FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.3g of protein, 50g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
VITAL WHEAT GLUTEN, ORGANIC CHICKPEA FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC GOLDEN LENTIL FLOUR.
Dietary Information
PROTEIN FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN FLOUR include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, PROTEIN FLOUR gets 36% of its calories from protein, 54% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROTEIN FLOUR
See how PROTEIN FLOUR compares to other foods in terms of nutrition:
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- PROTEIN FLOUR vs 100% PURE CORN STARCH
- PROTEIN FLOUR vs INSTANT FOOD & BEVERAGE THICKENER
- PROTEIN FLOUR vs ORGANIC COCONUT FLOUR
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