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PROTEIN + DAIRY BEVERAGE

Milk Safeway, Inc. Branded
85 Calories
5.7g Protein
13.3g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 82mg 4%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 12.4g
Protein 5.7g 11%
Vitamin D 45mcg 225%
Calcium 198mg 15%
Iron 0mg 0%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 28%
Carbs 13.3g 66%
Fat 1.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 198 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 271 MG 6%
Sodium, Na 82 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
CHOCOLATE 1% LOWFAT MILK, CHOCOLATE 68 3.7g 11.6g 1.1g 1% LOWFAT MILK 46 3.3g 5.4g 1.0g 2% REDUCED FAT MILK 54 3.3g 5.4g 2.1g LACTOSE FREE 2% REDUCED FAT MILK 54 3.3g 5g 2.1g 2% REDUCED FAT MILK 5 3.3g 4.6g 2.1g FAT FREE SKIM MILK 33 3.3g 4.6g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of Riboflavin (26% DV).

About PROTEIN + DAIRY BEVERAGE

PROTEIN + DAIRY BEVERAGE is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 13.3g of carbohydrates, and 1.1g of fat. This food belongs to the Milk category.

Ingredients

LOWFAT MILK, SUGAR, NONFAT MILK, CONTAINS LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D3, VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), SUCRALOSE.

Dietary Information

PROTEIN + DAIRY BEVERAGE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN + DAIRY BEVERAGE include Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 85 calories per 100 grams, PROTEIN + DAIRY BEVERAGE gets 27% of its calories from protein, 62% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PROTEIN + DAIRY BEVERAGE

See how PROTEIN + DAIRY BEVERAGE compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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