PROTEIN COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- High in dietary fiber (8.7g per 100g), supporting digestive health.
About PROTEIN COOKIE
PROTEIN COOKIE is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 53.3g of carbohydrates, and 9.8g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
BAKED PROTEIN COOKIE BLEND (BROWN RICE FLOUR, VEGETABLE GLYCERIN, PEANUT BUTTER CHIPS [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NON-FAT MILK SOLIDS, PEANUT OIL, SALT, SOY LECITHIN], WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, WHEY, MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, BETA-CAROTENE, VITAMIN A PALMITATE], CHOCOLATE DRIZZLE [SUGAR, PALM KERNEL OIL, NON-FAT DRY MILK, COCOA, SOY LECITHIN, VANILLA], SUGAR, WATER, PEANUT BUTTER [DRY ROASTED PEANUTS, DEXTROSE, PALM OIL, SALT], BAKING SODA, SALT, NATURAL FLAVOR, POTASSIUM SORBATE, ALMONDS, SUCRALOSE), ISOLATED SOY PROTEIN.
Dietary Information
PROTEIN COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, PROTEIN COOKIE gets 21% of its calories from protein, 56% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROTEIN COOKIE
See how PROTEIN COOKIE compares to other foods in terms of nutrition:
- PROTEIN COOKIE vs KOREAN COOKIES
- PROTEIN COOKIE vs CHOCOLATE MINT WAFERS, CHOCOLATE MINT
- PROTEIN COOKIE vs ANIMAL COOKIES
- PROTEIN COOKIE vs ANIMAL COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.