COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About COOKIE
COOKIE is a high-calorie food with 561 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 40.4g of carbohydrates, and 43.9g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ALMOND FLOUR, AGAVE, 100%, RAW BLUE, ORGANIC, GRAPESEED OIL, WALNUTS, ORGANIC BANANA FLAKES, TAPIOCA FLOUR, ARROWROOT, VANILLA EXTRACT, BAKING SODA, SALT.
Dietary Information
COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 561 calories per 100 grams, COOKIE gets 9% of its calories from protein, 29% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE
See how COOKIE compares to other foods in terms of nutrition:
- COOKIE vs BELGIAN MILK CHOCOLATE ENROBED GRAHAM, BELGIAN MILK CHOCOLATE
- COOKIE vs BELGIAN DARK CHOCOLATE ENROBED GRAHAM, BELGIAN DARK CHOCOLATE
- COOKIE vs BELGIAN MILK CHOCOLATE ENROBED GRAHAM, BELGIAN MILK CHOCOLATE
- COOKIE vs ORIGINAL CHOCOLATE CHIP COOKIES, ORIGINAL CHOCOLATE CHIP
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.