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PROTEIN BAR

Snack, Energy & Granola Bars QUEST BAR Branded
317 Calories
35g Protein
35g Carbs
13.3g Fat
28.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 467mg 20%
Total Carbohydrate 35g 13%
Dietary Fiber 28.3g 101%
Total Sugars 1.7g
Protein 35g 70%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3mg 17%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35g 42%
Carbs 35g 42%
Fat 13.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3 MG 17%
Magnesium, Mg 53 MG 13%
Phosphorus, P 167 MG 13%
Potassium, K 208 MG 4%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Excellent source of protein with 35g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About PROTEIN BAR

PROTEIN BAR is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is protein, providing 35g of protein, 35g of carbohydrates, and 13.3g of fat. It also contributes 28.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES* (PREBIOTIC FIBER), ALMONDS, WATER, UNSWEETENED CHOCOLATE, COCOA BUTTER, ERYTHRITOL. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, STEVIOL GLYCOSIDES (STEVIA), NATURAL FLAVORS, SUCRALOSE.

Dietary Information

PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, PROTEIN BAR gets 44% of its calories from protein, 44% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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