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PROTEIN BAR

Snack, Energy & Granola Bars Supreme Protein Inc. Branded
420 Calories
30g Protein
34g Carbs
18g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 18g 23%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.9mg 16%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 37%
Carbs 34g 41%
Fat 18g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%
Riboflavin 0.2 MG 16%
Niacin 3.2 MG 20%
Pantothenic acid 1.2 MG 24%
Vitamin B-6 0.6 MG 35%
Vitamin B-12 1.8 UG 75%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 32 MG 8%
Phosphorus, P 200 MG 16%
Potassium, K 220 MG 5%
Sodium, Na 200 MG 9%
Zinc, Zn 1.2 MG 11%
Copper, Cu 0.4 MG 44%
Manganese, Mn 0 MG 0%
Selenium, Se 3 UG 5%

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Good source of Copper, Cu (44% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).
  • Good source of Niacin (20% DV).
  • Good source of Pantothenic acid (24% DV).
  • Good source of Vitamin B-6 (35% DV).

About PROTEIN BAR

PROTEIN BAR is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 34g of carbohydrates, and 18g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SUPREME PROTEIN BLEND 15G: (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), PEANUT BUTTER PROTEIN COATING (MALTITOL, PALM KERNEL OIL, MILK PROTEIN ISOLATE, PEANUT FLOUR, PEANUTS, NONFAT MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVORS), CARAMEL LAYER (MALTITOL, SWEETENED CONDENSED MILK, HYDROGENATED COCONUT OIL, BUTTER (SALTED), CORN STARCH, VANILLA EXTRACT, CARAMEL COLOR), GLYCERINE, PEANUTS, WATER, PRETZELS (WHEAT FLOUR, SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, SODIUM BICARBONATE, YEAST), SOY PROTEIN ISOLATE, PEANUT FLOUR, PEANUT BUTTER, PROTEIN CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), HYDROLYZED COLLAGEN, PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), VITAMIN MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, FOLIC ACID, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, SODIUM SELENITE, THIAMINE MONONITRATE), FLAX SEED OIL, SALT, POTASSIUM SORBATE (A PRESERVATIVE).

Dietary Information

PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Vitamin B-12 (75% DV) , Copper, Cu (44% DV) , Vitamin B-6 (35% DV) , Pantothenic acid (24% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, PROTEIN BAR gets 29% of its calories from protein, 32% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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