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PROSCIUTTO SMALL BITES, PROSCIUTTO

Pepperoni, Salami & Cold Cuts John Volpi & Co., Inc. Branded
233 Calories
30.2g Protein
0g Carbs
11.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 2,419mg 105%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.2g 60%
Vitamin D 19mcg 95%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 488mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.2g 72%
Carbs 0g 0%
Fat 11.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Potassium, K 488 MG 10%
Sodium, Na 2,419 MG 105%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
THICK SLICED OVEN ROASTED TURKEY 107 21.4g 3.6g 1.8g SPECK SMOKED PROSCIUTTO 300 20g 0g 23.3g COOKED CAPOCOLLO COATED WITH PAPRIKA & SPICES 125 16.1g 5.4g 2.7g BRESAOLA 250 32.1g 0g 3.6g ROASTED HAM 107 19.6g 8.9g 1.8g PANCETTA 357 17.9g 1.8g 32.1g

Nutrition Highlights

  • Excellent source of protein with 30.2g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (105% of Daily Value per 100g).

About PROSCIUTTO SMALL BITES, PROSCIUTTO

PROSCIUTTO SMALL BITES, PROSCIUTTO is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is protein, providing 30.2g of protein, 0g of carbohydrates, and 11.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SEA SALT.

Dietary Information

PROSCIUTTO SMALL BITES, PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO SMALL BITES, PROSCIUTTO include Sodium, Na (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, PROSCIUTTO SMALL BITES, PROSCIUTTO gets 52% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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