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PROSCIUTTO ROLLED W/ FRESH MOZZARELLA

Pepperoni, Salami & Cold Cuts Formaggio Italian Cheese Specialties Inc Branded
286 Calories
28.6g Protein
4.8g Carbs
19.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 1,143mg 50%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 381mg 29%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 55%
Carbs 4.8g 9%
Fat 19.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 381 MG 29%
Iron, Fe 0 MG 0%
Sodium, Na 1,143 MG 50%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
FULLY COOKED CHICKEN BREAST 107 17.9g 1.8g 2.7g SEASONED COOKED ROAST BEEF 114 17.1g 2.9g 2.9g FULLY COOKED TURKEY BREAST 89 21.4g 0g 0.9g UNCURED BLACK FOREST HAM 120 18g 6g 2g MILD SALAME GENOA 393 21.4g 0g 32.1g HONEY & MAPLE TURKEY BREAST 109 20g 3.6g 0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (29% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About PROSCIUTTO ROLLED W/ FRESH MOZZARELLA

PROSCIUTTO ROLLED W/ FRESH MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 4.8g of carbohydrates, and 19.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

FRESH MOZZARELLA: PASTEURIZED MILK & CREAM, VINEGAR, VEGETABLE ENZYMES, SALT, PROSCIUTTO: PORK, SALT.

Dietary Information

PROSCIUTTO ROLLED W/ FRESH MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO ROLLED W/ FRESH MOZZARELLA include Sodium, Na (50% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PROSCIUTTO ROLLED W/ FRESH MOZZARELLA gets 40% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PROSCIUTTO ROLLED W/ FRESH MOZZARELLA

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More in Pepperoni, Salami & Cold Cuts

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