PROSCIUTTO & MOZZARELLA ROTOLO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (33% DV).
About PROSCIUTTO & MOZZARELLA ROTOLO
PROSCIUTTO & MOZZARELLA ROTOLO is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 1.2g of carbohydrates, and 23.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PROSCIUTTO (PORK, SALT).
Dietary Information
PROSCIUTTO & MOZZARELLA ROTOLO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO & MOZZARELLA ROTOLO include Sodium, Na (33% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, PROSCIUTTO & MOZZARELLA ROTOLO gets 31% of its calories from protein, 2% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
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