Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PROSCIUTTO & MOZZARELLA ROTOLO

310 Calories
23.8g Protein
1.2g Carbs
23.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 13.1g 66%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 750mg 33%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.8g 49%
Carbs 1.2g 2%
Fat 23.8g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0.9 MG 5%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (33% DV).

About PROSCIUTTO & MOZZARELLA ROTOLO

PROSCIUTTO & MOZZARELLA ROTOLO is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 1.2g of carbohydrates, and 23.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PROSCIUTTO (PORK, SALT).

Dietary Information

PROSCIUTTO & MOZZARELLA ROTOLO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO & MOZZARELLA ROTOLO include Sodium, Na (33% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, PROSCIUTTO & MOZZARELLA ROTOLO gets 31% of its calories from protein, 2% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PROSCIUTTO & MOZZARELLA ROTOLO

See how PROSCIUTTO & MOZZARELLA ROTOLO compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about PROSCIUTTO & MOZZARELLA ROTOLO
Hi! Ask me anything about PROSCIUTTO & MOZZARELLA ROTOLO — nutrition, recipes, health benefits, or meal ideas.