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PROSCIUTTO DI PARMA

Pepperoni, Salami & Cold Cuts Bridgewell Resources LLC Branded
200 Calories
26.7g Protein
0g Carbs
11.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 2,200mg 96%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 70%
Carbs 0g 0%
Fat 11.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 2,200 MG 96%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BUDDIG, ORIGINAL BLACK FOREST HAM 161 17.9g 1.8g 8.9g HONEY HAM, HONEY 0 0g 0g 0g HARD SALAMI 0 0g 0g 0g VIRGINIA BRAND LOWER SODIUM HAM, VIRGINIA BRAND 0 0g 0g 0g BEEF 182 16.4g 1.8g 12.7g BEEF 179 16.1g 1.8g 12.5g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (96% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About PROSCIUTTO DI PARMA

PROSCIUTTO DI PARMA is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.7g of protein, 0g of carbohydrates, and 11.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

ITALIAN PORK LEG, SEA SALT

Dietary Information

PROSCIUTTO DI PARMA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO DI PARMA include Sodium, Na (96% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, PROSCIUTTO DI PARMA gets 53% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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