BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 1,091 MG | 47% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- Good source of Sodium, Na (47% DV).
About BEEF
BEEF is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.4g of protein, 1.8g of carbohydrates, and 12.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
BEEF, WATER, SALT, SPICE MIX (DEXTROSE, POTASSIUM LACTATE, FLAVOURS [SODIUM DIACETATE, SEASONINGS], SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE).
Dietary Information
BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, BEEF gets 36% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF
See how BEEF compares to other foods in terms of nutrition:
- BEEF vs BEEF BOLOGNA
- BEEF vs SLICE DELI THIN HONEY HAM
- BEEF vs DELICATESSEN SLICED DELI THIN HONEY TURKEY
- BEEF vs COUNTRY HAM
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.