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BUDDIG, ORIGINAL BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Carl Buddig & Company Branded
161 Calories
17.9g Protein
1.8g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,357mg 59%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 62%
Carbs 1.8g 6%
Fat 8.9g 32%

Minerals

Nutrient Amount % DV
Iron, Fe 1.9 MG 11%
Sodium, Na 1,357 MG 59%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
COUNTRY BRAND SOUSE 196 10.7g 1.8g 16.1g OLD WORLD DELI SLICED GENOA SALAMI 375 17.9g 3.6g 32.1g OVEN ROASTED TURKEY BREAST 107 21.4g 1.8g 0.9g OLD WORLD DELI SLICED PEPPERONI 464 17.9g 0g 42.9g HICKORY SMOKED TURKEY BREAST 107 21.4g 1.8g 0.9g OLD WORLD GENOA SALAMI DELI SLICED 375 17.9g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About BUDDIG, ORIGINAL BLACK FOREST HAM

BUDDIG, ORIGINAL BLACK FOREST HAM is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 1.8g of carbohydrates, and 8.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, SALT. LESS THAN 2% OF: POTASSIUM LACTATE, MAPLE SUGAR, DEXTROSE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, NATURAL FLAVORING, CARAMEL COLOR.

Dietary Information

BUDDIG, ORIGINAL BLACK FOREST HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BUDDIG, ORIGINAL BLACK FOREST HAM include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, BUDDIG, ORIGINAL BLACK FOREST HAM gets 44% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BUDDIG, ORIGINAL BLACK FOREST HAM

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