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PROSCIUTTO CURED MEATS, PROSCIUTTO

Pepperoni, Salami & Cold Cuts La Quercia LLC Branded
250 Calories
32.1g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 2,036mg 89%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 75%
Carbs 0g 0%
Fat 10.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 2,036 MG 89%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SMOKED HAM 125 16.1g 3.6g 2.7g TURKEY BREAST, SMOKED HONEY 107 16.1g 8.9g 1.8g BABY BACK PORK LOIN RIBS WITH SWEET BBQ SAUCE 193 12.9g 12.9g 10g HONEY HAM LEAN SHAVED SLICES, HONEY 143 17.9g 5.4g 4.5g SMOKED TURKEY BREAST & WHITE TURKEY 89 14.3g 5.4g 1.8g OVEN ROASTED TURKEY BREAST 107 16.1g 3.6g 1.8g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About PROSCIUTTO CURED MEATS, PROSCIUTTO

PROSCIUTTO CURED MEATS, PROSCIUTTO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK & SEA SALT

Dietary Information

PROSCIUTTO CURED MEATS, PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO CURED MEATS, PROSCIUTTO include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PROSCIUTTO CURED MEATS, PROSCIUTTO gets 51% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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