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PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
407 Calories
7.4g Protein
74.1g Carbs
13.0g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 74.1g 27%
Dietary Fiber 7.4g 26%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 74.1g 78%
Fat 13.0g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 463 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY ROASTED & UNSALTED WHOLE FANCY CASHEWS, LIGHTLY ROASTED & UNSALTED 571 17.9g 28.6g 50g ORIGINAL KETTLECORN POPCORN, ORIGINAL 500 3.6g 64.3g 25g NUTS & DARK CHOCOLATE CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PECANS TRAIL MIX, NUTS & DARK CHOCOLATE 571 14.3g 39.3g 46.4g NUTTY DARK CHOCOLATE CHERRY CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PEANUTS, DRIED CRANBERRIES & CHERRIES TRAIL MIX, NUTTY DARK CHOCOLATE CHERRY 500 14.3g 50g 32.1g FRUIT & NUT PISTACHIOS, DRIED CHERRIES & CRANBERRIES, RAW ALMONDS, RAISINS TRAIL MIX, FRUIT & NUT 464 10.7g 53.6g 25g SIMPLY NUTS & RAISINS WHOLE RAW CASHEWS, WHOLE RAW ALMONDS, SUN DRIED RAISINS TRAIL MIX, SIMPLY NUTS & RAISINS 442 11.6g 48.8g 25.6g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN

PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 74.1g of carbohydrates, and 13.0g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN, PALM OIL, SEA SALT.

Dietary Information

PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN gets 7% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN

See how PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN compares to other foods in terms of nutrition:

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