PROBIOTIC LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
About PROBIOTIC LOWFAT YOGURT
PROBIOTIC LOWFAT YOGURT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 18g of carbohydrates, and 3.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, PECANS, NONFAT MILK SOLIDS, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), NATURAL CONCENTRATED FRUIT AND VEGETABLE JUICES (COLOR), KOSHER GELATIN, NATURAL FLAVORS, CITRIC ACID, PECTIN, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GUAR GUM, SODIUM CITRATE, CALCIUM CITRATE, ANNATTO (COLOR), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.
Calorie Breakdown
At 120 calories per 100 grams, PROBIOTIC LOWFAT YOGURT gets 11% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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