PRIVATE SELECTION, FLAX & FIBER WIDE PAN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Niacin (22% DV).
About PRIVATE SELECTION, FLAX & FIBER WIDE PAN BREAD
PRIVATE SELECTION, FLAX & FIBER WIDE PAN BREAD is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 48.9g of carbohydrates, and 6.7g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FLAXSEEDS, FLAX FLOUR, WHEAT GLUTEN, MILLET. CONTAINS 2% OR LESS OF: INULIN (CHICORY ROOT FIBER), OATS, SUNFLOWER SEEDS, YEAST, SALT, SOYBEAN OIL, CALCIUM SULFATE, SOY FLOUR, SODIUM STEAROYL, LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), REDUCED IRON, FOLIC ACID.
Dietary Information
PRIVATE SELECTION, FLAX & FIBER WIDE PAN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRIVATE SELECTION, FLAX & FIBER WIDE PAN BREAD include Iron, Fe (33% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, PRIVATE SELECTION, FLAX & FIBER WIDE PAN BREAD gets 18% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PRIVATE SELECTION, FLAX & FIBER WIDE PAN BREAD
See how PRIVATE SELECTION, FLAX & FIBER WIDE PAN BREAD compares to other foods in terms of nutrition:
- PRIVATE SELECTION, FLAX & FIBER WIDE PAN BREAD vs FIBER ONE, 100% WHOLE WHEAT BREAD
- PRIVATE SELECTION, FLAX & FIBER WIDE PAN BREAD vs CASSAVA BREAD
- PRIVATE SELECTION, FLAX & FIBER WIDE PAN BREAD vs FOUR WHEAT WHOLE GRAIN WIDE PAN BREAD, FOUR WHEAT WHOLE GRAIN
- PRIVATE SELECTION, FLAX & FIBER WIDE PAN BREAD vs LA BREA BAKERY, RUSTIC CIABATTA
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.