PRIME FILLET SOLID WHITE ALBACORE IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 1.1 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 250 MG | 11% | |
| Selenium, Se | 75 UG | 136% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Rich source of Selenium, Se (136% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-6 (21% DV).
- Good source of Vitamin B-12 (45% DV).
About PRIME FILLET SOLID WHITE ALBACORE IN WATER
PRIME FILLET SOLID WHITE ALBACORE IN WATER is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.
Ingredients
WHITE TUNA, WATER, SALT, PYROPHOSPHATE ADDED
Dietary Information
PRIME FILLET SOLID WHITE ALBACORE IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PRIME FILLET SOLID WHITE ALBACORE IN WATER include Selenium, Se (136% DV) , Niacin (56% DV) , Vitamin B-12 (45% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, PRIME FILLET SOLID WHITE ALBACORE IN WATER gets 91% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PRIME FILLET SOLID WHITE ALBACORE IN WATER
See how PRIME FILLET SOLID WHITE ALBACORE IN WATER compares to other foods in terms of nutrition:
- PRIME FILLET SOLID WHITE ALBACORE IN WATER vs SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES, SUNDRIED TOMATO
- PRIME FILLET SOLID WHITE ALBACORE IN WATER vs PEPPER & SEA SALT CRACKED SEA FOODS, PEPPER & SEA SALT
- PRIME FILLET SOLID WHITE ALBACORE IN WATER vs ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL, ALBACORE TUNA
- PRIME FILLET SOLID WHITE ALBACORE IN WATER vs NO SALT ADDED CHUNK ALBACORE TUNA IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.