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PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Winn-Dixie Stores, Inc. Branded
500 Calories
3.3g Protein
66.7g Carbs
26.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 23.3g 117%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 40g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 66.7g 69%
Fat 26.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 217 MG 9%

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Food Calories Protein Carbs Fat
DRY ROASTED PEANUTS, DRY ROASTED 592 26.5g 18.4g 49.0g HEAT PEANUTS 592 26.5g 18.4g 51.0g SALTED PEANUTS, SALTED 592 26.5g 16.3g 51.0g CHOCOLATE PEANUT BUTTER BROWNIE MIX, CHOCOLATE PEANUT BUTTER 548 16.1g 45.2g 35.5g PEANUTS, ALMONDS, PISTACHIOS, PECANS AND HAZELNUTS WITH A TOUCH OF SEA SALT HEART HEALTHY MIX 619 21.4g 19.1g 54.8g ROASTED PECANS, ROASTED 714 10.7g 14.3g 75g

About PRETZELS

PRETZELS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 66.7g of carbohydrates, and 26.7g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YOGURT COATING (SUGAR [CONFECTIONERY SUGAR, CORN STARCH], PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK SOLIDS], ARTIFICIAL COLOR [TITANIUM DIOXIDE], LACTIC ACID, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR], YOGURT POWDER [NONFAT MILK SOLIDS, WHEY SOLIDS, LACTIC ACID], MILK POWDER [WHOLE MILK POWDER, NONFAT DRY MILK, WHEY SOLIDS, LACTOSE], SOUR CREAM [ARTIFICIAL FLAVORING]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VEGETABLE OIL [CORN AND/OR CANOLA AND/OR SOYBEAN], SALT, SODIUM BICARBONATE, YEAST).

Calorie Breakdown

At 500 calories per 100 grams, PRETZELS gets 3% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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