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PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
500 Calories
5g Protein
72.5g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 72.5g 26%
Dietary Fiber 0g 0%
Total Sugars 47.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 72.5g 74%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 550 MG 24%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MADE WITH WHOLE GRAIN CORN 536 7.1g 57.1g 32.1g PUMPKIN SEEDS 525 28.6g 17.9g 35.7g CASHEWS, ROASTED & SALTED 567 16.7g 30g 43.3g RAW WALNUTS HALVES & PIECES 643 14.3g 14.3g 64.3g COVERED PRETZELS, WHITE CHOCOLATE 0 0g 0g 0g BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 514 13.5g 56.8g 24.3g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About PRETZELS

PRETZELS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 72.5g of carbohydrates, and 20g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, SOY LECITHIN, YELLOW LAKE 5, SALT, ARTIFICIAL FLAVOR), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, YEAST), SPICE BLEND (SPICES, SEA SALT), ARTIFICIAL COLOR (WATER, YELLOW 6, CARAMEL COLOR, SODIUM BENZOATE, CITRIC ACID).

Dietary Information

Notable micronutrients in PRETZELS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PRETZELS gets 4% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRETZELS

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