PRETZELS vs CASHEWS
Nutrition comparison per 100 g serving
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CASHEWS wins in 5 out of 11 nutrient categories
PRETZELS: 4
vs
CASHEWS: 5
(2 ties)
Overview
Vitamins
| Vitamin | PRETZELS | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 550 MG | 250 MG |