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PRETZEL THINS WITH EVERYTHING SEASONING, EVERYTHING SEASONING

Popcorn, Peanuts, Seeds & Related Snacks Glencourt Inc. Branded
357 Calories
7.1g Protein
71.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 71.4g 87%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.8 MG 38%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
STRAUB'S, ROASTED & SALTED CASHEWS 567 16.7g 30g 46.7g STRAUB'S, PECAN HALVES 700 10g 13.3g 73.3g METRO, PEANUT SESAME CRUNCH 483 20.7g 72.4g 37.9g TREASURED HARVEST, SHELLED ALMONDS 588 18.8g 21.9g 53.1g TREASURED HARVEST, MIXED NUTS 643 14.3g 17.9g 64.3g TREASURED HARVEST, PEANUTS 656 15.6g 12.5g 65.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (38% DV).
  • Good source of Sodium, Na (28% DV).

About PRETZEL THINS WITH EVERYTHING SEASONING, EVERYTHING SEASONING

PRETZEL THINS WITH EVERYTHING SEASONING, EVERYTHING SEASONING is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, WATER, MALT TAPIOCA BLEND (TAPIOCA SYRUP, MALT EXTRACT), EVERYTHING SEASONING (SESAME SEEDS, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, BLACK SESAME SEEDS, POPPY SEEDS).

Dietary Information

Notable micronutrients in PRETZEL THINS WITH EVERYTHING SEASONING, EVERYTHING SEASONING include Iron, Fe (38% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PRETZEL THINS WITH EVERYTHING SEASONING, EVERYTHING SEASONING gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRETZEL THINS WITH EVERYTHING SEASONING, EVERYTHING SEASONING

See how PRETZEL THINS WITH EVERYTHING SEASONING, EVERYTHING SEASONING compares to other foods in terms of nutrition:

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