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TREASURED HARVEST, SHELLED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Western Mixers Produce and Nuts Inc. Branded
588 Calories
18.8g Protein
21.9g Carbs
53.1g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.9g 8%
Dietary Fiber 12.5g 45%
Total Sugars 3.1g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 281mg 22%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 21.9g 23%
Fat 53.1g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 281 MG 22%
Iron, Fe 3.9 MG 22%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED TOFFEE ROASTED SALTED PEANUTS, BUTTER TOFFEE PEANUTS, CHOCOLATEY CANDIES, TOASTED CORN, HONEY SESAME STICKS, ROASTED SALTED ALMONDS TRAIL MIX, SALTED TOFFEE 533 16.7g 43.3g 36.7g SALTED ROASTED SHELLED SUNFLOWER SEEDS, SALTED ROASTED 593 21.4g 21.4g 50g HONEY MUSTARD & ONION PRETZEL PIECES, HONEY MUSTARD & ONION 467 6.7g 66.7g 23.3g ROSEMARY & SEA SALT CASHEWS, ROSEMARY & SEA SALT 607 14.3g 32.1g 46.4g JUMBO PEANUTS 636 17.7g 28.3g 49.5g DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 536 7.1g 50g 35.7g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (22% DV).

About TREASURED HARVEST, SHELLED ALMONDS

TREASURED HARVEST, SHELLED ALMONDS is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 21.9g of carbohydrates, and 53.1g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

TREASURED HARVEST, SHELLED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TREASURED HARVEST, SHELLED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, TREASURED HARVEST, SHELLED ALMONDS gets 13% of its calories from protein, 15% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TREASURED HARVEST, SHELLED ALMONDS

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