PRETZEL ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About PRETZEL ROLLS
PRETZEL ROLLS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 54.9g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CANOLA OIL, SALT, WHEY (MILK), CULTURED WHEAT STARCH (A MOLD INHIBITOR), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), ENZYMES, SOY LECITHIN, WHEAT GLUTEN.
Dietary Information
Notable micronutrients in PRETZEL ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, PRETZEL ROLLS gets 11% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PRETZEL ROLLS
See how PRETZEL ROLLS compares to other foods in terms of nutrition:
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