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PRETZEL HAMBURGER ROLL

Breads & Buns Coborn's Incorporated Branded
314 Calories
10.5g Protein
57.0g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 593mg 26%
Total Carbohydrate 57.0g 21%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 15%
Carbs 57.0g 79%
Fat 4.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 3.4 MG 19%
Sodium, Na 593 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CALISE BAKERY, SUB ROLLS 282 10.6g 54.1g 2.4g CALISE BAKERY, DELI POTATO ROLLS 279 11.5g 50.8g 2.5g AHOLD, PUMPKIN BREAD 250 7.1g 50g 0g ENER G, CORN LOAF 237 0g 36.8g 10.5g HIGH FIBER LOAF 225 2.5g 40g 11.3g CROUTONS 500 14.3g 57.1g 21.4g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Sodium, Na (26% DV).

About PRETZEL HAMBURGER ROLL

PRETZEL HAMBURGER ROLL is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 57.0g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEYFLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, INVERTSUGAR, YEAST, SALT, WHEAT GLUTEN, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, MONO AND DIGLYCERIDES, CALCIUMPROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in PRETZEL HAMBURGER ROLL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, PRETZEL HAMBURGER ROLL gets 13% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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