Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PRETZEL BUNS

Breads & Buns J&J Snack Foods Corp Branded
265 Calories
7.7g Protein
50.4g Carbs
3.0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 752mg 33%
Total Carbohydrate 50.4g 18%
Dietary Fiber 1.7g 6%
Total Sugars 6.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.6mg 14%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 13%
Carbs 50.4g 83%
Fat 3.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.6 MG 14%
Potassium, K 101 MG 2%
Sodium, Na 752 MG 33%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEASONED CROUTONS, SEASONED 500 14.3g 57.1g 21.4g LARGE TEXAS BAKED BREAD, LARGE 269 7.7g 50g 3.9g OLD STYLE COTTAGE POTATO BREAD, OLD STYLE COTTAGE 225 10g 47.5g 1.3g WHITE SANDWICH BREAD, WHITE 269 7.7g 50g 3.9g 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS 292 12.5g 47.9g 6.3g RUSTIC POTATO BAKERY BREAD, RUSTIC POTATO 263 7.9g 55.3g 2.6g

Nutrition Highlights

  • Very low in fat (3.0g per 100g).
  • Good source of Sodium, Na (33% DV).

About PRETZEL BUNS

PRETZEL BUNS is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50.4g of carbohydrates, and 3.0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST, WHEY, MOLD INHIBITOR (CULTURED WHEAT STARCH, WHEAT FLOUR), DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES), SOY LECITHIN, WHEAT GLUTEN, BICARBONATES AND CARBONATES OF SODA.

Dietary Information

PRETZEL BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PRETZEL BUNS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, PRETZEL BUNS gets 12% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PRETZEL BUNS

See how PRETZEL BUNS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about PRETZEL BUNS
Hi! Ask me anything about PRETZEL BUNS — nutrition, recipes, health benefits, or meal ideas.