PRETZEL BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (26% DV).
About PRETZEL BUNS
PRETZEL BUNS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 49.3g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
WHEAT FLOUR, WATER, WHOLE EGG, YEAST, PALM OIL. CONTAINS 2% OR LESS OF: ASCORBIC ACID, CULTURED WHEAT STARCH, DEXTROSE, ENZYMES, LACTOSE, MALTED BARLEY FLOUR, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM HYDROXIDE, SOYBEAN OIL, WHEAT GLUTEN, WHEY SOLIDS.
Dietary Information
Notable micronutrients in PRETZEL BUNS include Sodium, Na (26% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, PRETZEL BUNS gets 15% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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