PRESSED COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About PRESSED COCONUT WATER
PRESSED COCONUT WATER is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 4.6g of carbohydrates, and 0.6g of fat. This food belongs to the Plant Based Water category.
Ingredients
COCONUT WATER, COCONUT PUREE, LESS THAN 1% SUGAR, VITAMIN C (ASCORBIC ACID), GELLAN GUM*.
Dietary Information
PRESSED COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PRESSED COCONUT WATER include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, PRESSED COCONUT WATER gets 0% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PRESSED COCONUT WATER
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