PREPARED SPANISH OMELET MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 328 MG | 14% |
About PREPARED SPANISH OMELET MIX
PREPARED SPANISH OMELET MIX is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.5g of protein, 9.4g of carbohydrates, and 20.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
POTATO (79%), SUNFLOWER OIL, OLIVE OIL AND SALT.
Calorie Breakdown
At 224 calories per 100 grams, PREPARED SPANISH OMELET MIX gets 3% of its calories from protein, 17% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PREPARED SPANISH OMELET MIX
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