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PREMIUM WHOLE PEELED CACTUS

Pre-Packaged Fruit & Vegetables Latin Specialties LLC Branded
31 Calories
1.0g Protein
6.2g Carbs
0.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 6.2g 2%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 13%
Carbs 6.2g 85%
Fat 0.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0.4 MG 2%
Vitamin B-6 0.1 MG 5%
Folate, total 2 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 39 MG 9%
Phosphorus, P 12 MG 1%
Sodium, Na 16 MG 1%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SWEET & CRUNCHY GREEN BUTTER LETTUCE, RED BUTTER LETTUCE, SWEET & CRUNCHY 0 0g 0g 0g AMORE ARUGULA PARMIGIANO REGGIANO SALAD KIT 0 0g 0g 0g GARLIC PASTE 0 0g 0g 0g CRISPIN APPLES, CRISPIN 0 0g 0g 0g APPLES 0 0g 0g 0g BABY SPINACH & BABY KALE 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About PREMIUM WHOLE PEELED CACTUS

PREMIUM WHOLE PEELED CACTUS is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 6.2g of carbohydrates, and 0.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

FRESH NOPALITOS (CACTUS LEAVES)

Dietary Information

PREMIUM WHOLE PEELED CACTUS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, PREMIUM WHOLE PEELED CACTUS gets 13% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

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