Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM WHITE CHICKEN SALAD

Prepared Subs & Sandwiches StarKist Co. Branded
95 Calories
13.5g Protein
5.4g Carbs
2.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 473mg 21%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.5g 64%
Carbs 5.4g 26%
Fat 2.0g 10%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Potassium, K 203 MG 4%
Sodium, Na 473 MG 21%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
HAM & SWISS SUB ON WHITE 212 14.1g 27.1g 5.9g MEIJER, CHICKEN SALAD ON WHITE BREAD 223 8.3g 31.6g 6.7g CHICKEN SALAD ON CROISSANT 237 12.1g 23.2g 10.1g TUNA SALAD ON WHEAT BREAD, TUNA SALAD 249 9.3g 34.7g 7.3g HONEY HAM & SWISS SUB ON WHITE BUN, HONEY HAM & SWISS 215 14.1g 25.2g 6.7g CHICKEN SALAD ON WHITE BREAD 233 8.3g 33.2g 6.7g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 13.5g per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of Sodium, Na (21% DV).

About PREMIUM WHITE CHICKEN SALAD

PREMIUM WHITE CHICKEN SALAD is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.5g of protein, 5.4g of carbohydrates, and 2.0g of fat. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), WATER, WATER CHESTNUTS, RED BELL PEPPERS, CELERY, MODIFIED FOOD STARCH (CORN), CONTAINS 2% OR LESS OF THE FOLLOWING: CURED CUCUMBERS, EGG YOLK, DISTILLED VINEGAR, SUGAR, ONION POWDER, MUSTARD FLOUR, XANTHAN GUM, SALT, CALCIUM CHLORIDE, NATURAL FLAVORS, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE, GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE, CARAGEENAN, SODIUM BENZOATE AND POTASSIUM SORBATE, PHOSPHORIC ACID, CALCIUM DISODIUM EDTA

Dietary Information

PREMIUM WHITE CHICKEN SALAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM WHITE CHICKEN SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, PREMIUM WHITE CHICKEN SALAD gets 57% of its calories from protein, 23% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM WHITE CHICKEN SALAD

See how PREMIUM WHITE CHICKEN SALAD compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM WHITE CHICKEN SALAD
Hi! Ask me anything about PREMIUM WHITE CHICKEN SALAD — nutrition, recipes, health benefits, or meal ideas.