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CHICKEN SALAD ON WHITE BREAD

Prepared Subs & Sandwiches Meijer, Inc. Branded
233 Calories
8.3g Protein
33.2g Carbs
6.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 523mg 23%
Total Carbohydrate 33.2g 12%
Dietary Fiber 1g 4%
Total Sugars 4.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.9mg 10%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 17%
Carbs 33.2g 69%
Fat 6.7g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.9 MG 10%
Potassium, K 36 MG 1%
Sodium, Na 523 MG 23%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
BLACK FOREST HAM & BABY SWISS CHEESE, WHITE FRENCH BREAD FULL SUB, BLACK FOREST HAM & BABY SWISS 191 15.4g 17.1g 6.6g SALAME AND SWISS ITALIAN DRY SALAME, MAYONNAISE, SWISS CHEESE, AND ARUGULA ON A FICELLE ROLL SANDWICH, SALAME AND SWISS 348 11.6g 26.8g 21.7g TURKEY & BACON ROASTED TURKEY BREAST, PROVOLONE CHEESE, TOMATO, GREENLEAF LETTUCE, FULLY COOKED BACON ON AN EVERYTHING HOAGIE ROLL SANDWICH, TURKEY & BACON 177 15.2g 14.7g 6.5g CHIPTOLE GOURMET CLUB SANDWICH, CHIPTOLE 250 15.2g 26.3g 8.0g GYROS KIT WITH POCKET PITA BREAD 255 10.6g 23.4g 12.8g COUNTRY SAUSAGE & BISCUITS 333 11.9g 35.7g 16.7g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CHICKEN SALAD ON WHITE BREAD

CHICKEN SALAD ON WHITE BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 33.2g of carbohydrates, and 6.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

ENRICHED WHITE BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE [PRESERVATIVE], ASCORBIC ACID, CALCIUM PEROXIDE, ENZYMES), DICED CHICKEN BREAST (CHICKEN BREAST WITH LESS THAN 2% OF SALT, CITRUS FLOUR, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, CORN STARCH, APPLE CIDER VINEGAR, MUSTARD FLOUR, PAPRIKA AND PAPRIKA EXTRACT, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), ONION, CELERY, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL), MODIFIED FOOD STARCH, SALT, WHITE PEPPER, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in CHICKEN SALAD ON WHITE BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, CHICKEN SALAD ON WHITE BREAD gets 14% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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